Course description

This course explores the importance of digital detox in today’s always-connected work environment. Learn practical strategies to reduce screen time, manage digital distractions, and improve focus, productivity, and well-being. Ideal for professionals seeking balance, mental clarity, and healthier tech habits in both remote and in-office settings.

What will i learn?

Requirements

₦50000

Lectures

16

Skill level

Intermediate

Expiry period

Lifetime

Certificate

Yes

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