This course explores the importance of digital detox in today’s always-connected work environment. Learn practical strategies to reduce screen time, manage digital distractions, and improve focus, productivity, and well-being. Ideal for professionals seeking balance, mental clarity, and healthier tech habits in both remote and in-office settings.
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| Expiry period | Lifetime | ||
| Made in | English | ||
| Last updated at | Mon Jun 2025 | ||
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| Total lectures | 16 | ||
| Total quizzes | 0 | ||
| Total duration | 01:04:16 Hours | ||
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| Number of reviews | 0 | ||
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| Short description | This course explores the importance of digital detox in today’s always-connected work environment. Learn practical strategies to reduce screen time, manage digital distractions, and improve focus, productivity, and well-being. Ideal for professionals seeking balance, mental clarity, and healthier tech habits in both remote and in-office settings. | ||
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